African woman Lifestyle and Stress Management

Lifestyle and Stress Management Retreats: Anxiety and a Deeper Spiritual Connection

Life as a working professional in a high-pressure management role can feel like a never-ending race. The constant demands, tight deadlines, and need to be in control often leave you stressed, anxious, and disconnected from yourself. At Chi-Chi’s Retreats and Spa in the beautiful Western Cape, South Africa, we offer …

Stress and Lifestyle one-day wellness retreat stellenbosch and strand

Lifestyle and Stress Management: One-Day Retreat

Feeling stressed, sick and tired? Overwhelmed, anxiety, depression, insomnia, or just looking to find your balance again physically, mentally, emotionally, energetically, and spiritually? We can help you. One-Day Retreat includes an option to add more days and overnight accommodation plus luxurious spa pamper treatment. One-Day Retreat Therapies and Treatments: Ozone …

stress in relationship causes intimacy issues man sitting frustrated on end of bed while woman is in bed upset

How Stress Affects Relationships and How to Get Your Mojo Back

How Stress Affects Relationships: We recently had a couple check into our retreat, overwhelmed by the stress of daily life. With 80% of their time consumed by bills, screaming kids, and the challenges of building a house, their relationship was suffering. This is not an exclusive situation and therefore we …

Medical Retreat Somerset West Medical doctor and patient

5-Days and 4-Nights Medical Retreat

Medical retreats for natural healing and chronic disease support In association with Dr. Hilda Landman, we can assist you under medical supervision with our Medical Retreats. Get to the root cause of your disease, discomfort, pain, or diagnosis the natural way! What our Medical Retreats include: Organic juices, soups, smoothies, …

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What You Can Expect at Health and Wellness Retreats

“Eat, Pray, Love” a movie where Julia Roberts is the main character, is very similar to what one can expect at health and wellness retreats. Typically, retreats offer a variety of optional activities and therapies, such as meditation, massages, healthy meals, and stress management. Along with these services, most health …

SPA Day retreat stress release

1-Day Stress Buster and Immune Booster Package

1-Day Stress Buster and Immune Booster Package Feeling stressed, sick and tired? Overwhelmed, anxiety, depression, insomnia, or just looking to find your balance again physically, mentally, emotionally, energetically, and spiritually? We can help you. One-Day Retreat includes an option to add more days and overnight accommodation plus luxurious spa pamper …

wellness retreat cape town with african woman meditating

5-Day and 4-Nights Wellness Retreat Strand Beach or Stellenbosch

Wellness retreat for natural healing, detox and destress Detox, destress, learn techniques to overcome trauma and anxiety. Gain your balance; physically, mentally, emotionally, energetically, and spiritually at Chi-Chi’s Retreats and Spas’ 5-day and 4-nights retreats. You can opt for longer or shorter accommodation plus add-on to the retreat package. Available …

wellness retreat cape town with group of women enjoying spa me time

2-Day and 1-Night Wellness Retreat – Super Special

2-Days and 1-Night wellness retreat to relieve stress, anxiety and grief Detox, destress, learn techniques to overcome anxiety or manage stress at Chi-Chi’s Retreats and Spas’ 2-day and 1-night wellness retreat. Reconnect you to your true self and find balance physically, mentally, emotionally, energetically, spiritually, and even financially! What our …