2-Days and 1-Night wellness retreat to relieve stress, anxiety and grief

Stellenbosch Winelands | Seasonal Rates from R6000 pp sharing (Book in advance to ensure availability of accommodation) 

Recharge your body, mind, and spirit in a serene, nature-rich setting. This immersive retreat blends science-backed therapies with soulful practices to help you reset, restore, and realign.

What our Wellness Retreat includes:

• Nourishing Elixirs: Herbal teas, organic fruit & veggie juices, smoothies, and soups
• TRE Sessions (x2): Release tension, trauma & anxiety; shift from Beta (fight/flight) to Alpha/Theta (rest & restore) brain states
• Mindful Practices: Breathwork, guided meditations, and visualisations
• Detox Therapies (x2): Ozone & far-infrared sauna for aches, fatigue, and overall wellbeing
• Holistic Health Checks: Live blood analysis, blood pressure, blood sugar, alkaline/acid balance, oxidative stress screening
• Daily Movement: Rebounder trampoline for lymphatic circulation
• Massage Rituals (x2): Full-body massage with optional hot stones, cupping, and sound bowl therapy
• Optional Spine Alignment: Electronic massage bed with calming visualisations
• Transformational Coaching: Subconscious reprogramming, habit release, and new neural pathway creation
• Energetic Reset: Raise your vibration to attract abundance and balance across all dimensions—physical, emotional, mental, spiritual, and financial
• Relaxation Facilities: Pool and jacuzzi access—don’t forget your swimsuit
• Nature Connection: Complimentary forest hikes at your leisure
• Accommodation: One-night en-suite stay in the heart of the Stellenbosch Winelands

✨ Optional Add-ons:

• Extra night’s accommodation
• Pilates sessions
• Spa beauty treatments

Investment:

From R8000 single | From R6000 pp sharing
Rates vary by season. Limited spaces available.

Retreat Facility:

1. Chi-Chi’s Wellness Retreat and MindSpa is situated in Stellenbosch, also known as Cape Town’s Winelands. Here, you can enjoy picturesque forest walks with a beautiful view of the Jonkershoek, Drakenstein, and Simonsberg mountains.