Wellness Retreat for Professionals

Feeling overwhelmed by the constant demands of a high-pressure working environment?

As a professional, you face immense pressure, and it’s crucial to take time for yourself to prevent burnout.

Discover the power of wellness tourism with our 1-Day Wellness Retreat at Chi Chi’s Retreats and Spa.

Wellness Retreat Experience Daily:

• Massages (lymphatic, Swedish, hot stone, cupping)
• Chiropractic alignment
• Ozone sauna therapy & rebounding for lymphatic detoxification and circulation
• Far-infrared therapy to release inflammation
• Somatic stretches, breathwork, visualizations to calm the central nervous system
• Techniques to calm a busy mind, signaling to the body it’s safe to release and recover the immune system
• Hot & cold hydrotherapy to boost circulation & happy hormones
• Organic detox fruit/veg juices, smoothies, soups to reset the gut lining
• Luxurious overnight accommodation
• Beach and forest walks
• Sound healing
• Yoga or Pilates class
• Nutritional guidance to boost immune system
• Life blood analysis
• Life coaching to connect with your “higher self” and guide better life choices
• Tension, trauma, anxiety release exercises
• Negative release therapy
• Techniques to re-program subconscious mind with new neuropathways

For anyone feeling burned out, stressed, overwhelmed, anxious, sick, & tired, come blow off steam with us, even if it’s just for one day, we promise we can make you feel better!

To find out more about our retreats:

Read our blog post: What You Can Expect at Health and Wellness Retreats

Wellness Retreat Pricing:

– 1 day retreat: from R2500 per person sharing (pps) (R3000 single)

– 2 day retreat: from R6000 pps (R8000 single) (includes accommodation – enquire about pricing excluding accommodation)

– 5 day retreat: from R15 000 pps (R16000 single) (includes accommodation – enquire about pricing excluding accommodation)

Retreat Facilities:

1. Chi-Chi’s Beach Resort and Spa is situated in Strand, in the Western Cape, at the Hibernian Towers. Strand Beach is right outside on the doorstep, offering kilometers of safe ocean beach walks to add that extra feeling of being on holiday or at a holiday resort.
2. Chi-Chi’s Wellness Retreat and MindSpa is situated in Stellenbosch, also known as Cape Town’s Winelands. Here, you can enjoy picturesque forest walks with a beautiful view of the Jonkershoek, Drakenstein, and Simonsberg mountains.