A tense mind equates to a tense body. We focus on relaxing and calming the mind with alpha/theta visualisations, which deeply calms a busy mind, struggling to “switch off”. This is optional and your choice if you want to listen to it or not, but guaranteed to help you relax your busy mind, where you hear the words or not, it’s the frequency relaxing you to your pre-sleep stage, called the alpha-theta stage.

The more you feel stressed, the tighter the muscles in the neck, shoulder, back, hips and knees. This tense feeling causes the spine to go out of alignment. We have chiropractic massage beds that you lie on for 40minutes which scans your spine, monitoring where the alignment is out and gently re-aligns the spine, whilst using far-infrared, which deeply relaxes tense muscles and spasms and releases the overwhelming adrenalin from the central nervous system causing you to feel stressed. You listen to the apha-theta visualisations whilst lying on this bed and usually guests feel deeply calmed and relaxed during and after this session, it’s fabulous! All my guests wants to buy one and I need to start looking at a retail option for all of you. J

We combine these alpha theta visualisations, and chiropractic bed and far infrared with a 40min soothing deep tissue, Swedish, aromatherapy, hot stones full body massage by our spa therapist, which guarantees profound mental AND physical relaxation!

We teach you a calming breathing technique to do whilst being massaged

Whilst having your massage, we teach you a calming breathing technique to do whilst being massaged. This above mentioned combination has turned out to be our Chi-Chi’s best seller “De-Stress Massage Package”. If you feel exceptionally stressed, add the Ozone therapy to this package to become the “Stress Buster Package”. The ozone offers a tsunami of oxygen into your blood stream, instantly recharging your cells and organs for optimum energy, vitality and rejuvenation.

Of course, it is your choice if you would like to select the above mentioned add on’s to your massages and other spa treatments, or not. We also offer straight forward spa and beauty treatments you can choose from on our spa menu.

Whilst having facials, pedis & manis done, it is very calming and soothing to listen to a variety of meditations or positive motivational visualisations. This option is completely optional of course, you are also welcome to just listen to our soothing spa music instead.

We look forward to pampering you soon!