5 Day / 4 Night Stress Buster & Immune Booster Retreat
Feeling overwhelmed, exhausted or close to burnout?
This 5 Day / 4 Night Retreat
Is Perfect For You If...
Constantly feel exhausted.
Your mind never switches off.
You’re struggling with stress or anxiety.
You’re emotionally overwhelmed.
You simply need a day to reset.
Imagine Leaving Feeling...
What’s Included
Ozone & Infrared Therapy
Full Body Massage
Healthy Nourishing Meals
Nature & Stillness
Explanation of the central nervous system, with a practical session.
Guided Wellness Techniques
A Typical Retreat Day
Arrival & Wellness Welcome
Kombucha Tea
Breathwork Intro
Infrared & Ozone, Massage
Healthy Lunch
Central Nervous System Explanation & techniques to release & recharge
Nature Walk
Reflection, leave with an action plan or extend your stay and additional retreat days and or spa treatments.
Meet Debi
“My passion and calling is helping people discover the tools I wish I'd learned much earlier in life - practical ways to manage stress, calm the nervous system and navigate life's challenges with greater resilience and balance.”
For more than 20 years, I’ve dedicated my life to helping people overcome stress, burnout and the overwhelming demands of modern life.
After a successful international business career in Dubai, my own health took an unexpected turn when I was diagnosed with several autoimmune diseases. When conventional treatments couldn’t provide the answers I was searching for, I began exploring the powerful connection between stress, the nervous system and holistic healing. By changing the way I thought, managed stress and cared for my body, I experienced a transformation that changed my life.
That journey became the foundation of Chi-Chi’s Wellness Retreats & MindSpa.
Together with a trusted team of integrative medical professionals, therapists and wellness practitioners, we’ve created a results-driven retreat experience that goes beyond relaxation. Our approach is designed to help regulate the nervous system, restore balance and support lasting wellbeing - physically, mentally, emotionally and spiritually.
Because true healing is deeply personal, we welcome only a small number of guests at a time. This allows us to provide private, one-on-one care in a safe, nurturing environment where you can simply pause, breathe and reconnect with yourself.
My mission is simple: to help you leave feeling calmer, lighter and equipped with practical tools to create lasting balance and wellbeing in your everyday life.
Read moreChoose Your Wellness Experience
Single Guest
R19,000Couples Retreat
R15,000Includes all treatments, wellness sessions, healthy meals and refreshments as outlined above. Additional spa treatments can be booked at an additional charge as per our spa menu.
*Extended Retreats (3 - 5 days) are available on request
Choose Your Wellness Experience
Frequently Asked Questions
Why Choose Chi-Chi’s Retreat & Spa?
Because we’re the BEST in what we do!Holistic Approach
Experienced Team
Peaceful Location
Practical Tools
Don’t Just Take Our Word For It
“After being referred by my psychologist in Namibia, Debi helped me achieve what I never thought possible. Her holistic approach and EFT techniques gave me the mindset shift I needed to finally stop smoking. I’m forever grateful.”
“The retreat gave me the tools and techniques I needed to better manage stress and my emotions. I left feeling relaxed, empowered and equipped to continue my wellness journey.”
“After months of severe stress and sleepless nights, I finally slept through the night after just four days at Chi Chi’s Retreat. The holistic approach and practical tools have truly given me my life back.”