Hot and cold hydrotherapy boosting all the happy hormones serotonin, oxytocin, tryptophan, dopamine by 200-400% -bring your bathing suit & pool towel

TRE tension, trauma & anxiety release & stress management techniques to move from overwhelmed Beta state of mind/ fight/flight into Alpha/theta rest & restore mode

Breathwork & visualisations & re-programming of sub-conscious mind techniques

Experience the calming power of a sound healing session with your massage

Supplements, nutrition talk how to boost your immune system by 37% within 20 days with tasters.

Ozone & far-infrared sauna therapy for detox, achy/tired body, improved mental & physical wellbeing

Live blood analysis, blood pressure, blood sugar, alkaline/acid test

Rebounder trampoline for lymphatic stimulation

Healthy lunch, fruit/veggie juices, herbal teas, supplements

Full energy body massage with optional hot stones & cupping

Spine alignment massage with jade stone and far infrared for aches & pains & balancing meridians

Spiritual & Life coaching how to lift & raise your vibration & frequency to attract abundance & balance physically, mentally, emotionally, energetically, spiritually & financially.