Included in the Recharge Package:

• 30 min ozone and far infrared steam pod session
• 30 min back, neck & shoulders massage (may be extended at extra charge)
• Add loofah scrub and 2min rebounder trampoline to boost lymph detox & circulation for extra R100

Ideal for:

• post-sport recovery
• release lactic acid
• reduce inflammation
• improve circulation
• detoxify
• relieve muscle tension and aches
• reduce stress
• enhance sleep and
• boost your immune system

Price: R750 pp

Want to download our brochure with more services? Download brochure here.

Interested in all our Retreat & Spa services? View the full SPA menu here.

You can also WhatsApp us for further details at 0728461280 and booking your spot now.

** More Information: Ozone Steam Pod

• Ozone steam pod to rejuvenate a tired body & mind with potent oxygen into the blood, organs, and cells, boosting the immune system and energy levels.
• The far-infrared calms the central nervous system and release inflammation.

The post 60min SPA Recharge Package: Ozone and Massage appeared first on Chi Chi's.

Indulge in a soothing 60-minute massage at Chi-Chi’s Retreats and Spas, where every detail is designed for ultimate comfort. Sink into heated bean bags, snuggle under electric blankets, and enjoy our cozy heated rooms—because you deserve warmth in every touch!

We use a natural massage cream that’s super hydrating and perfect for sensitive skin. Say goodbye to messy oils and choose from:

• Aroma
• Deep Tissue
• Swedish
• Lymphatic
• Hot Stone
• Complimentary Cupping

60min Full Body Massage – R750 pp

More Info: Chi-Chi’s SPA Massages

We have been very well known for the best massages in the area since 2006, combining various techniques. Hot stones, cupping, and sound bowls are available upon request.

You pay for time. Please inform the therapist which areas of the body to focus on during this time.

• 30min – R400
• 45min  – R550
• 60min – R750
• 90min – R950
• 30min electronic acupressure massage bed, back alignment, guided visualizations to calm a busy mind, alignment for golfers, body & back pain/muscle (max weight restriction of 100kg’s)  for sciatica, pinched nerve, stiff shoulders, neck, headaches, psoas muscle stretch to release tension in whole back area – R350

Popular ADD ON to massages:

Before commencing with your massages, enjoy a jacuzzi spa bath session on the patio overlooking the beautiful Stellenbosch mountains and vineyards, whilst sipping on champagne, wine or non-alcoholic drinks and light snacks for R350per person sharing the jacuzzi or R500 single booking.

Our Facility:

1. Chi-Chi’s Wellness Retreat and MindSpa is situated in Stellenbosch, also known as Cape Town’s Winelands. Here, you can enjoy picturesque forest walks with a beautiful view of the Jonkershoek, Drakenstein, and Simonsberg mountains.

The post Spa 60min Full Body Massage appeared first on Chi Chi's.

5 Simple Yet Transformative Ways to Recharge and Rejuvenate

Motherhood doesn’t come with a pause button, but that doesn’t mean you can’t carve out moments of rest and rejuvenation within your day. Here are five strategies to help you find balance and peace amidst the chaos:

1. Delegate a Daily Task: Whether it’s bath time or bedtime stories, asking your partner to take over one of your daily responsibilities can give you a much-needed breather and a chance to recharge.
2. Stargaze in Solitude: Once the kids are tucked in, sneak outside for a moment of solitude under the stars. The quiet of the night and the beauty of the cosmos can be incredibly soothing.
3. Cherish Your Shower Time: Never underestimate the power of a shower. Use this time to mentally unwind and enjoy a few minutes of uninterrupted peace.
4. Embrace Nature: Whether it’s a brisk hike or a gentle walk, connecting with nature can be a powerful antidote to stress. Allow the sounds of the natural world to ground you and restore your sense of inner calm.
5. Book a Wellness Retreat: For a more immersive experience, consider booking a wellness retreat or spa package. It’s an opportunity to deeply nurture your soul, body, and spirit in a supportive, healing environment.

Why Wellness Retreats Are a Game-Changer for Moms

At Chi-Chi’s Retreats, we understand the unique pressures and challenges of motherhood. That’s why we’ve created a sanctuary where moms can come to find rest, healing, and empowerment. Our wellness retreats offer:

Stress Relief: Tailored activities and therapies designed to alleviate the overwhelming pressures of motherhood.

Immune Boost: Our programs are scientifically proven to enhance your immune system, ensuring you stay healthy and resilient.

Nutritional Guidance: Learn how to nourish your body with expert advice on diet and supplementation.

Lifestyle Management: From weight management to emotional detox, we provide tools to help you live your healthiest, happiest life.

Supportive Community: Connect with other moms and find strength in shared experiences and mutual understanding.

Indulge in Our Spa Goddess Packages

To cater to your unique needs and preferences, we offer two exclusive packages:

Half-Day Goddess Package

Escape the mundane with our midweek special, featuring a full body massage, lux facial, and your choice of manicure or pedicure, along with exclusive snacks and drinks. Prices start at R1150 per person sharing, with special discounts available during the off-peak season. Terms & Conditions apply.

Full-Day Goddess Package
Celebrate Motherhood not just in May, but all year round with our comprehensive package that includes a full body massage, scrub, facial, manicure, pedicure, and a gourmet lunch complete with bubbly cocktails. Prices begin at R2250 per person sharing, with additional mid-week specials for added savings. Terms & Conditions apply.

Both packages offer a luxurious escape from the daily grind, allowing you to return to your family refreshed, rejuvenated, and ready to embrace the joys and challenges of motherhood with renewed vigour.

Book Your Journey to Wellness

At Chi-Chi’s Retreats, we’re dedicated to supporting moms on their journey to wellness. Whether you’re feeling burned out, seeking a deeper connection with yourself, or simply in need of a little pampering, we’re here to help you thrive.

For enquiries and bookings, please give us a call at 072 846 1280 or visit our website to explore more. Remember, nurturing the nurturer isn’t just an act of self-care; it’s an essential component of healthy, happy motherhood. Join us for a transformational experience that will leave you feeling empowered, cherished, and invigorated. It’s your time to shine.

The post Nurturing the Nurturer: The Ultimate Guide to Motherhood Wellness appeared first on Chi Chi's.